Daniel Keatings followed up his silver medal at last month's World Championships by recapturing his British title in Dagenham.

The Scot, who last won the title in 2007, finished with a total of 88.100 points to edge out defending champion Kristian Thomas (86.900pts).

Keatings' Huntingdon clubmate Luke Folwell took the bronze with a total of 85.250pts.

Keatings knew it was going to be tough against gymnasts who also did well at the recent world event.