Link to image gallery - opens in a new window

"If you can stand behind the block and think, ā€˜I’m fastest, so no-one else can beat me here.’ then in your mind you can tick people off. You can gain that mental advantage to help you beat a certain person."
Winning Words by Kirsty Balfour - European Champion swimmer
Kirsty Balfour - European Champion swimmer
Winning Times LOGO
Young Scot Logo
The Winning Zine Header
EDITION 17 - MAY 2008
Graham Moodie's Olympic Blog
30 Days of running for our man is just the start of a long few months of tough training...

Hello all

Our fitness coach called April “Specific preparation phase 1- obtaining running work capacity”.  It turns out that this translates to ‘run until you are in pain, and then keep on running until I tell you to stop’.  Not a month I’ll look back on with affection, but none the less crucial preparation for the Games.

We spent three weeks on camps down at Bisham Abbey and had one week based at home.  The week at home looked great on paper, but it was actually the hardest training week with two extra sessions to make sure that you definitely didn’t have enough time to become reacquainted with friends and family.

I’m not complaining but when you are away so much and then home for a whole week most people assume that you should be able to meet up, work more, spend more time at home, and catch up.  Unfortunately this is rarely the case and luckily I have a very understanding fiancée, friends, family, and employer.

One week left of “Specific preparation phase 1” and then we are beginning to play some games again.  We leave for Germany on May 6th for three tests against the current World Champions, who just qualified for the Olympics this month.  All 12 teams have now qualified for Beijing and the two pools have been selected as follows:

Pool A  
Germany (1)
Spain (4)
South Korea (5)
New Zealand (10)
Belgium (12)
China (17)

Pool B
Australia (2)
Netherlands (3)
Pakistan (6)
Great Britain (8)
South Africa (13)
Canada (15)

Our pool is challenging with 6 top sides, 3 of which (Australia, Netherlands and Pakistan) are ranked above us.  We are all fully focused on performing to our potential at the games, and now that the pools have been announced it all seems to become more real.  Only 51 days until selection and 99 days until the opening ceremony!!#


Cheers

Graham

© Copyright In The Winning Zone, MMVIII, All Rights Reserved



See Also
 

Comments

Be the first to write a comment on this article!



Post A Comment

Please enter your comment below and click Submit to post it.
Please note that all submitted posts will be screened by the Administrator before being published.

Your Comment:

 
 

Find Previous Articles :

Terms and Conditions | Legals & Privacy | News Archive | Magazine Archive | Andy Murray Tennis News

In The Winning Zone is a web site of Winning Scotland Foundation, a company limited by guarantee and is registered in Scotland (Scottish Charity Number SC 03645), 6-8 Dewar Place Lane, Edinburgh, EH3 8EF Scotland.

Site by Radiator, Google Analytics training

Scottish Institute Of Sport Image